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Home » Dinner » This Sticky Apricot Chicken Recipe Is So Good, You’ll Want It Every Week

This Sticky Apricot Chicken Recipe Is So Good, You’ll Want It Every Week

Amazing Ruth By Amazing Ruth July 30, 2026
This Sticky Apricot Chicken Recipe Is So Good, You’ll Want It Every Week

If you’re looking for an easy chicken dinner that’s sweet, savory, sticky, and packed with flavor, this Sticky Apricot Chicken is one recipe you’ll want to keep making. It has that perfect balance of fruity apricot preserves, tangy Dijon mustard, garlic, and soy sauce that creates an irresistable glaze while the chicken bakes. I honestly wasn’t sure how apricot would work with chicken the first time I tried it, but after one bite I was completely hooked. My family even asked for seconds, which dosen’t happen every week!

This is a great easy weeknight dinner, family-friendly chicken recipe, baked chicken recipe, and comfort food dinner that’s popular with many American home cooks because it uses pantry ingredients you can find at almost any grocery store.

Why You’ll Love This Sticky Apricot Chicken

  • Sweet and savory flavors everyone enjoys.
  • Ready in about 45 minutes.
  • Uses simple pantry staples.
  • Perfect for busy weeknights.
  • Great for meal prep and leftovers.
  • Budget-friendly dinner for families.
  • The sauce becomes wonderfully sticky and glossy while baking.

How I Came Across This Recipe

I actually found the inspiration after noticing a half-used jar of apricot preserves sitting in my refrigerator. I didn’t want it going to waste, so I started mixing it with soy sauce, Dijon mustard, and fresh garlic. I brushed it over chicken thighs and hoped for the best. The smell while it baked was amazing, and the sauce caramelized into this beautiful sticky glaze. Since then, I’ve tweaked it several times, adding a little more garlic and a splash of apple cider vinegar to brighten everything up. Now it’s one of my favorite chicken dinners when I don’t have much time.

Sticky Apricot Chicken

Recipe by Amazing RuthCourse: DinnerCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

40

minutes
Calories

385

kcal
Total time

50

minutes

Sweet, savory, and perfectly sticky baked apricot chicken made with juicy chicken thighs, apricot preserves, Dijon mustard, garlic, and soy sauce. An easy family-friendly weeknight dinner that’s ready in under an hour.

Ingredients

  • Chicken
  • 2 pounds boneless, skinless chicken thighs

  • 1 teaspoon kosher salt

  • ½ teaspoon black pepper

  • 1 teaspoon paprika

  • 1 tablespoon olive oil

  • Sticky Apricot Sauce
  • 1 cup apricot preserves

  • 2 tablespoons low-sodium soy sauce

  • 2 tablespoons Dijon mustard

  • 3 garlic cloves, minced

  • 1 tablespoon apple cider vinegar

  • 1 teaspoon Worcestershire sauce

  • ½ teaspoon crushed red pepper flakes (optional)

  • Garnish
  • 1 tablespoon chopped fresh parsley
    1 teaspoon sesame seeds (optional)

Directions

  • Preheat the oven to 400°F. Lightly grease a 9×13-inch baking dish with olive oil.
  • Pat the chicken thighs dry with paper towels to help the seasoning stick and allow better browning.
  • Season both sides of the chicken with kosher salt, black pepper, and paprika.
  • In a medium mixing bowl, whisk together the apricot preserves, soy sauce, Dijon mustard, minced garlic, apple cider vinegar, Worcestershire sauce, and crushed red pepper flakes until smooth.
  • Arrange the seasoned chicken thighs in a single layer inside the prepared baking dish.
  • Pour about half of the apricot sauce evenly over the chicken, coating every piece.
  • Bake uncovered for 20 minutes.
  • Remove the baking dish from the oven and brush the remaining sauce over each chicken thigh. Spoon some pan sauce over the top.
  • Return the chicken to the oven and bake for another 15–20 minutes, or until the internal temperature reaches 165°F.
  • For an extra sticky caramelized glaze, broil the chicken for 2–3 minutes, watching carefully to prevent burning.
  • Remove from the oven and let the chicken rest for 5 minutes before serving.
  • Garnish with chopped parsley and sesame seeds, then serve with steamed rice, mashed potatoes, roasted vegetables, or a fresh green salad.
See also  10 Easy High Protein Spring Dinners (Ready in 30 Minutes!)

Notes

  • Chicken thighs stay the juiciest, but chicken breasts can also be used.
  • Warm the apricot preserves for 15–20 seconds if they are too thick to mix.
  • Do not overcook the chicken to keep it tender and juicy.
  • Leftovers keep well in the refrigerator for up to 4 days.
  • Freeze in an airtight container for up to 3 months.

Nutrition Facts

4 servings per container


  • Amount Per ServingCalories385
  • % Daily Value *
  • Total Fat 17g 22%
    • Saturated Fat 4g 20%
  • Cholesterol 135mg 45%
  • Sodium 640mg 28%
  • Total Carbohydrate 25g 10%
    • Dietary Fiber 1g 4%
    • Total Sugars 20g
  • Protein 30g 60%

  • Potassium 480mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated Cost

Depending on where you shop, this recipe usually costs between $12 and $16 total, making it about $3 to $4 per serving for four servings. Shopping at stores like Walmart, Aldi, Kroger, or Costco can make it even more affordable.

My Tips While Making It

One thing I’ve learned is not to rush the second coating of sauce. That extra layer is really what creates the thick sticky glaze everyone loves. Sometimes I even spoon a little extra sauce from the baking dish over rice because it’s honestly too good to waste. If your preserves are very thick, warming them for about 20 seconds in the microwave makes mixing much easier.

What to Serve With Sticky Apricot Chicken

This recipe pairs really well with steamed white rice, jasmine rice, mashed potatoes, roasted broccoli, green beans, garlic butter asparagus, baked sweet potatoes, or a crisp garden salad. Warm dinner rolls also soak up the extra sauce really nicely.

Best Time to Enjoy

Dinner is the perfect time for this recipe, although leftovers make an excellent lunch the next day.

Best Season

This recipe works all year long, but it’s especially popular during spring, summer, and early fall when fruity flavors feel extra fresh.

Best Mood

  • Family dinner night
  • Cozy comfort meal
  • Relaxed weekend cooking
  • Busy weeknight when you need something easy

Perfect Occasions

  • Family dinners
  • Potluck gatherings
  • Sunday supper
  • Casual dinner parties
  • Meal prep for the week
  • Holiday gatherings when you want something different from traditional ham or turkey

Why This Recipe Works So Well

The natural sweetness of apricot preserves caramelizes during baking while soy sauce adds savory depth and Dijon mustard balances everything with a slight tang. Garlic ties all the flavors together, creating a glaze that’s sweet without being overly sugary. Every bite has a nice mix of sticky, juicy, and savory flavors, making it a crowd-pleasing meal for both kids and adults.

Frequently Asked Questions

Can I use chicken breasts instead of thighs?

Yes. Chicken breasts work well, but watch the cooking time since they can dry out more quickly than thighs.

Can I make this recipe ahead?

Absolutely. You can prepare the sauce and marinate the chicken up to 24 hours before baking.

Can I freeze Sticky Apricot Chicken?

Yes. Store cooled chicken in an airtight freezer-safe container for up to 3 months. Thaw overnight in the refrigerator before reheating.

Is this recipe spicy?

Not really. The crushed red pepper flakes are optional and only add a mild kick.

What’s the best preserve to use?

Apricot preserves with real fruit pieces create the richest flavor and the best sticky glaze.

How do I store leftovers?

Keep leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently in the microwave or oven until warmed through.